What to Look for in a Home Infrared Sauna

July 22 2021

Wellness solutions don’t get much more popular than an acclaimed infrared sauna. Infrared (IR) saunas are being praised by best-selling authors, CEOs, professional athletes and prominent national medical professionals for their many benefits. From cardiovascular health to weight loss, deep relaxation and overall rejuvenation, it’s certainly no surprise that so many people are interested in owning an infrared sauna for their home. If you’re looking for a sauna of your own, here are three features to keep in mind.

1. Infrared Sauna Heating Technology

There are three infrared wavelengths that can provide optimal health benefits: near, mid and far wavelengths. Each of these wavelengths plays a specific role in a comprehensive restorative process. Near infrared contributes to skin renewal and tissue health, while mid infrared penetrates soft tissue to help manage inflammation. Far infrared reaches deepest, where environmental toxins are stored, helping to raise your core body temperature and stimulating sweat glands for a detoxifying experience. The human body absorbs these waves best at specific wavelengths. You want a sauna with technology that is efficient and effective.

2. Technology to Enhance Your Experience

By harnessing the benefits of infrared heating technology, you can enjoy a series of specific fine-tuned wellness programs. Still, those programs will require a certain level of technology so you can use them. Features like a smart control panel with Wi-Fi connectivity can allow you to easily experience the programs you plan to follow. Innovative technology found in the best saunas can also be used to incorporate sound options, like music or Acoustic Resonance Therapy (ART), and visual options like chromotherapy LED mood lighting to add a certain ambiance to your sauna sessions. If you opt for a premium infrared personal sauna, insist on a model incorporating a Bamboo Carbon or Celliant—the gold standard for personal saunas—to enjoy the most infrared technology possible. With the right technology, an infrared sauna becomes a dynamic, adaptable wellness tool.

3. Custom Wood Options

When choosing an infrared sauna, look for a provider that allows you to select the type of wood you want for your sauna. Most sauna companies might carry only two options, cedar and basswood. Instead, choose a company that offers you the choice of eucalyptus as well, as each wood has distinct benefits.

· Basswood: A perfect choice for commercial use and for those sensitive to fragrances or other irritants. This smooth, hypoallergenic hardwood is durable enough to minimize warping or bending from temperature changes.

· Cedar: Among the most popular choices for saunas. Cedar is moisture-resistant and won’t expand or contract with temperature fluctuations. It is also a beautiful wood, favored by those who enjoy its fresh, natural aroma.

· Eucalyptus: A premium hardwood option, similar to teak. Due to its strength, durability and natural fragrance-free oils, it is an ideal choice for both outdoor and indoor infrared saunas.

About Sunlighten®

Sunlighten is recognized as a cutting-edge innovator in the home sauna industry, incorporating NASA-inspired heating technology designed to support your well-being. Sunlighten saunas harness infrared technology to provide deep, soothing and enjoyable heat, allowing you to sit back, relax and sweat out environmental toxins. Their technology can support weight loss, heart health and muscle recovery. Simply put, a home sauna is a multipurpose wellness solution that’s a must-have for both you and your family, with everything from models that can accommodate up to five people to portable infrared sauna models just for you. The sleek aesthetic and the non-toxic materials used in their construction make every Sunlighten sauna a safe and elegant addition to your home. Invest in wellness and experience even more features like chromotherapy, targeted health benefit programming and sound therapy.

Experience everything an infrared sauna can do for you at https://www.sunlighten.com/

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